Stichworte Cardiorespiratory endurance

Stichworte: Cardiorespiratory endurance

Which of the following is a known benefit of cardiorespiratory training Issa?

Which of the following is a known benefit of cardiorespiratory training Issa?

What are the fitness components being enhanced or improved while performing the drills?

What are the fitness components being enhanced or improved while performing the drills?

Which type of activity requires group of muscles to work or hold against afforce or some weight

Which type of activity requires group of muscles to work or hold against afforce or some weight

Increasing muscle strength and endurance is best achieved by resistance training.

Increasing muscle strength and endurance is best achieved by resistance training.

Which of the following is a benefit of a more efficient level of cardiorespiratory function?

Which of the following is a benefit of a more efficient level of cardiorespiratory function?

Which of the following choices is the best for improving muscular strength and endurance?

Which of the following choices is the best for improving muscular strength and endurance?

Which of the following is true about assessing muscular strength and endurance a all muscle groups can be tested simultaneously?

Which of the following is true about assessing muscular strength and endurance a all muscle groups can be tested simultaneously?

What type of exercise that require the muscle to contract against an external load in order to improve muscular strength muscular endurance and bone strength?

What type of exercise that require the muscle to contract against an external load in order to improve muscular strength muscular endurance and bone strength?

What is the term for the ability of a muscle to keep working after a long period of time group of answer choices?

What is the term for the ability of a muscle to keep working after a long period of time group of answer choices?

Is the ability of a muscle to exert a maximal or near maximal force against an object or how much weight you can push pull or lift?

Is the ability of a muscle to exert a maximal or near maximal force against an object or how much weight you can push pull or lift?

Which of the following stages of cardiorespiratory has the client stay in one heart rate zone?

Which of the following stages of cardiorespiratory has the client stay in one heart rate zone?

Which of the following physical activity would be the best test for cardiorespiratory endurance?

Which of the following physical activity would be the best test for cardiorespiratory endurance?

What is the component of fitness that refers to the ability of the working muscle to perform efficiently for a long period of time?

What is the component of fitness that refers to the ability of the working muscle to perform efficiently for a long period of time?

Cardiorespiratory endurance is the ability to exert a force over a period of time or repetitions.

Cardiorespiratory endurance is the ability to exert a force over a period of time or repetitions.

What fitness component is the ability of heart blood vessel and the lungs to supply oxygen to the working muscles?

What fitness component is the ability of heart blood vessel and the lungs to supply oxygen to the working muscles?

Which component of fitness is defined as the ability of a muscle to exert maximal force against a high resistance?

Which component of fitness is defined as the ability of a muscle to exert maximal force against a high resistance?

Is the ability of your lungs and heart to deliver oxygen to the working muscles and to remove waste products during vigorous activity?

Is the ability of your lungs and heart to deliver oxygen to the working muscles and to remove waste products during vigorous activity?

What is the recommended amount of cardiorespiratory exercise needed per session for fitness benefits?

What is the recommended amount of cardiorespiratory exercise needed per session for fitness benefits?

True or false: physical strength and endurance play a dominant role in the modern workplace.

True or false: physical strength and endurance play a dominant role in the modern workplace.